Thai yoga massage

A Thai Yoga Massage is a relaxing & uplifting experience. The benefits of a traditional Thai massage include those of other types of massage, such as improved circulation, release of muscle tension, increased mobility and flexibility, as well as stress relief. However, traditional Thai massage goes further; its more specialized techniques will help promote a balance of all the body’s systems, body, mind, and spirit to create the complete sense of well being. Expect to leave feeling relaxed, restored, and rejuvenated.

Physical Benefits
• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure and breathing
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process
• Immune booster

Mental Benefits
• Improves emotional balance
• Helps concentration and creativity/ Mind and body concentration
• Clears and calms your mind
• Helps you gain mental clarity

Psychological effects
• Reduce and relieve stress and anxiety
• Helps boost energy and stamina
• Develops self-awareness
• Improves overall health and vitality

Thai Yoga massage is also very helpful in relieving the following ailments:
Arteriosclerosis, arthritis, asthma, back pain, carpal tunnel syndrome, chronic fatigue, diabetes, digestive disorders, fibromyalgia, headaches, heart conditions, high blood pressure, inflammation, insomnia, migraines, neck pain, numbness, injuries, partial paralysis, sciatica, shoulder soreness, sinus pressure, sprains, stiffness, strains of muscles and tendons, stress, TMJ, whiplash pain.

It can also improve:
Pain management, balance mind, body, and spirit, boost immunity, decrease depression and anxiety, enhance relaxation, help with digestion, help with lymphatic circulation, improve blood circulation, improve neurological function, improve range of motion, increase energy and flexibility, prevent PMS, promote inner peace and calmness, provide rejuvenation, reduce stress and releases tension, stimulate circulation,strengthen the internal organs and increase the flow of the Life force through you.